Treatment for Eating Disorders
How Therapy Can Help
Therapy provides a safe and supportive space where individuals struggling with an eating disorder can explore and address the underlying causes of their behavior. You can develop healthier coping mechanisms and foster self-compassion by identifying and challenging negative thought patterns through evidence-based techniques.
In therapy, you’ll gain practical tools to manage stress and emotions while learning to set realistic goals for recovery. A compassionate therapist empowers you to reclaim control over your life and build a healthier relationship with yourself, your body, and food.
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Gain Clarity: Understand the emotions behind your eating behaviors.
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Develop Healthier Coping Strategies: Learn techniques to manage stress and emotional triggers.
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Build Self-Compassion: Foster a kinder, more supportive relationship with yourself.
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Increase Confidence: Grow your self-esteem through seeing progress and personal growth.
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Empower Lasting Change: Establish a healthier, sustainable relationship with food and life.
At MK Therapy in Seattle, we specialize in supporting individuals facing eating disorders, women's issues, and trauma. We believe every journey toward healing is unique, so we work together with you to develop a personalized treatment plan tailored to your needs. Using evidence-based techniques—including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and other proven methods—we provide practical tools to challenge negative thought patterns, manage stress, and build healthier relationships with yourself and food.
By choosing MK Therapy, you’re not just receiving a treatment plan—you’re gaining a compassionate partner dedicated to your recovery. We are committed to helping you cultivate self-compassion, increase self-worth, and make lasting change. Begin your journey toward healing today by scheduling an appointment to experience a supportive, empathetic approach that truly puts your well-being first.
Our
Approach
During our free 15-minute consultation at MK Therapy, we listen to your concerns, explain our evidence-based process, and determine if our approach fits your journey. This no-pressure conversation helps you gain clarity and decide on the next steps.
FREE Consultation
15 min • Free
